My Scribles

A belated Happy New year . Hope 2012 will be fruitful & Lucky year . 2011 was a eventful year . Personally i have experienced lot in span of 12 month . I had faced some situation of life time like a rowdy act from KV &CO , resigned my Job in July & wandered in western Indian for two month . It was a very good experience to be far away in other part of the country . I learned a lot during that time & helped me to improved my Hindi . Enabled me to understand the culture change in the western part of India & enjoy the buzz of a Metropolitan city . Travelled a lot and Met lot of people who asked me lot of unnecessary questions which i am not supposed to answer. Then on a fine evening I travelled from west to East of India . Moment I finished my interview ,I knew that I will be selected . Bhubaneswar in odisha is that place. Place is a awkward with very little development . There is no public transport system in place , for any movement u need to depend on Auto . E

Life is full of hills and valleys, some of which would want us to quit along the way. It is during these times that we need to check our focus and remember that - the focus needs to be on the finish, not the difficulties along the way. Set your eye on the goals. Do not be worried of the difficulties on your way, keep your focus on your goals.

1. Work is Never Ending process. You can never finish works. 2. Interest of your client is not more important than your family. 3. If you fail in life, your boss or client will not be the person to offer a helping hand, it's your family and friends . 4. Life does means coming to office , going to home & sleeping . There is more to a life. You Need time to socialize , entertainment , exercise and relaxation. 5 A person who sit late in office still late is not a hardworking person . He is a fool who does not know how to manage works within the stipulated work time.Beside is a loser in life who does not have a social life. 6. You did not study hard and struggle in life to be like a machine and live is meaning less. 7. Leaving office on Time = Productivity + Good Social life + Good Family relationship Leaving office late = Less Productivity + No Social life + No Family LIFe

There are numerous alternative therapies that aim to reduce tension through massage, movement or the mind. Progressive muscle relaxation is one such method that you can do at home after some basic training. The benefits of PMR are many; stress relief, preventative therapy for respiratory and cardiovascular problems, a way to help reduce asthma attacks… Read on and try it yourself to see what you can get out of PMR. The Eastern tradition of deep muscle relaxation Eastern medicine has always recognised the value of deep breathing exercises, combined with relaxation and meditation. The aim of such exercises is to release tension whilst becoming more aware of one’s own inner body functions, and managing the heart’s rhythm. Apart from gentle Eastern gymnastics such as yoga, Tai Chi Chuan and Qi Gong, all of which link action, meditation and regulated breathing, there are techniques based entirely on your breathing. These techniques are easily practised at home after having learnt the basics

KNOWLEDGE IS POWER Those who know are ultimately much more confident in any arena than those shrouded in ignorance. Use your spare time to read up on the things that interest you, on the things that you are curious about, and build up a solid base of knowledge and critical thinking. The more you know, the more sure of yourself you will be in any situation. #2 - EXPERIENCE Uncertainty is the biggest drain on your self-confidence. Succumbing to doubt ensures you will never believe in yourself. The more often you do something, the more certain you become. With certainty comes confidence. #3 - CARE-FREE ATTITUDE Try to walk through your day with as easy and care-free of an attitude as you can muster, because someone who is it ease with him or herself is someone who is confident. Build unstoppable confidence by not getting hung up on the petty issues and minor irritations that help wear you down. #4 - HONEST SELF-ASSESSMENT Take stock of yourself. Brainstorm for a bit and compose a list of

Do you feel awkward in conversations with people? Are you having a difficult time of pinpointing why? Do feel it's impossible to forge lasting and meaningful connections with other kids and adults, no matter the situation? If your answer to any of these questions is "yes", then you need to look at how you attempt to interact with others, and see how your social skills can be improved to get you out there and interacting with people in no time. Here are seven proven tips to improve your social skills and get you out there. VALIDATE YOUR OWN EMOTIONS Many of the problems that come with poor social skills is the mistaken understanding that we look to others to validate our own emotions and worth. This is incorrect. You and you alone are responsible for the state of your own emotions, no matter what awful things someone might say to you. Be a mature adult (or kid) and take responsibility. DON'T TRY TO THINK LOGICALLY ABOUT SOCIAL INTERACTIONS People are not rational creat